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Celebrating International Women's Day (March 8th)
We all have so much we want to accomplish, yet time seems to slip away. It's time to reset, rise, and shift our mindset to reclaim our worth and avoid burnout, allowing us to create more time for what truly matters. By doing the things we love with heart and soul, we can focus on the meaningful aspects of life. We’ll feel good about how we’re using our time, think differently, and move differently.
Takeaways
- Identify and Overcome Mental Roadblocks – Recognize what’s holding you back and shift your mindset.
- Make the Most of Your Time – Align your time and energy with what truly matters.
- Embrace Your Life Now – Stop waiting for the “perfect” moment and start thriving today.
Into: Who we are:
Jasmine:
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Jasmine Menser-Lust is the Founder of Catalyst Counseling Group, a mental health practice dedicated to helping overwhelmed women and their families break free from anxiety, depression, perfectionism, and trauma. Through individual, couples, child, and family counseling, as well as transformative group experiences, Catalyst Counseling empowers clients to release what no longer serves them, prioritize self-care, and build a life of purpose and fulfillment. Jasmine and her team are committed to making mental health support more accessible, fostering community connections, and being a catalyst for lasting change
Afito
Afito Chiu is your Accountability Bestie, helping professionals break through overwhelm and gain clarity when they feel stuck. Together, you'll build momentum and take real steps toward the career and life you truly want. As the founder of Balanced Professional Works, Afito’s mission is to help you create a balanced life so you can thrive both at work and beyond. She brings a forward-thinking approach to her coaching and training, offering accountability group support and both short- and long-term professional growth coaching.
Thank you to ANYWAY'S American Grill and Pub for making this event affordable.